🥗 Personalized Nutrition Planner
👤 Step 1: Personal Information
Step 1: Personal Information
Name:
Age Range:
Select
1 - 5
6 - 10
11 - 15
16 - 20
21 - 25
26 - 30
31 - 35
36 - 40
41 - 45
46 - 50
51 - 55
56 - 60
61 - 65
66 - 70
71 - 75
76 - 80
81 - 85
86 - 90
91 - 95
96 - 100
Gender:
Select
Male
Female
Non-binary
Prefer not to say
Start Date:
End Date:
💊 Step 2: Health & Dietary Preferences
Medical Conditions:
Diabetes
Hypertension
Celiac Disease
None
Other
Allergies:
Nuts
Dairy
Gluten
Shellfish
None
Other
Dietary Restrictions:
Vegetarian
Vegan
Keto
Halal
None
Other
Nutritional Goals:
Select
Weight Loss
Muscle Gain
Maintenance
Other
🍽️ Step 3: Meal Preferences
Meals per Day:
Select
3 Meals
3 Meals + 2 Snacks
Custom
Cuisine Preferences:
Vietnamese
Mediterranean
Asian
American
Other
Disliked Foods:
(ex: Pasta)
Preferred Meal Types:
Hot Lunches
Cold Dishes
Soups
Salads
Other
👨🍳 Step 4: Cooking & Lifestyle Habits
Cooking Skill Level:
Select
Beginner
Intermediate
Advanced
Available Kitchen Equipment:
Oven
Microwave
Blender
Slow Cooker
Other
🛒 Step 5: Shopping & Budget
Weekly Grocery Budget:
Pantry Staples Available:
Rice
Pasta
Canned Goods
Spices
Other
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⬅️ Back to Dashboard